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Week 3 notes

Because we have free will they can't step in and help us unless we ask. Being clear on your intentions and asking for help is so important! Be mindful that your actions match your intentions. Your actions outweigh your thoughts and intentions.

Our thoughts are so we can try something out in our head first before committing to it but the action is what cements it. So if your actions are the opposite of your intentions you will always send mixed signals and make it really hard for your guides to help you.

Be intentional, not controlling. Know they know way more than you do and trust it is all in your highest good. Set your intentions and then let go and allow them to help. If you say, think, or do things that don't match your intentions, say "spirit guides cancel and delete that." But don't keep doing wrong actions and use that as a get out of jail free card. You can't just keep deleting them. 😂

That is especially for negative self doubt speak and thoughts. White and blue lights White lights are multidimensional Beings that transport our prayers and intentions out into the Universe. We attract them when we pray and set intentions. The more we focus on creating what we want through intention and requesting spiritual assistance, the more of these lights we attract. We can attract up to 30 white lights, upon which we then attract blue lights.

Blue lights are more powerful and send the energy of our prayers and intentions into the Universe faster and louder. No one can have any blue lights unless they have all thirty white lights present already. When you think about something and then something about it just happens to show up in your life afterwards those are these lights at work.

The more lights you have the more these synchronicities will happen for you and what you want will show up in your life and the easier it will be to create what you want in life. It's important for you to set more intentions about what you want in your life and what you want for others. More lights will help you to create more of what you want easier.

Ask for more assistance from your higher self and spirit guides. You're the one that creates your life so really state and pray etc. for what you do want in your life often so the universe knows and can help you.

If you want to know how many lights you have now, I check that in a Soul Realignment Reading And Clearing (the tune up is the same option now:

https://www.spiritualcoachingbykristine.com/the-soul-work/p/soul-realignment-reading-clearing

Spirit Guides Boxes Set the intention that this box is like a mailbox straight to your guides and that when you put an intention in there you are asking them for help. Know that the order is put in and if it's right for you and you are taking any needed actions you will get it. Then trust. Don't go in and look at them everyday.

For the long term one maybe every 6 months to look and take out the ones that have already been manifested. But you can add new ones at any time. The daily one you can check at the end of the day but just don't try to be too attached or controlling with it. You are merely placing your order and trusting that if it's best for you your guides will help you however they can.

It's like you are in a canoe in a stream letting the water take you where to go. If you paddle or try too hard you will just fight the current and get nowhere. Be clear on your intention, take any necessary actions then let go and let them guide you. Write "Thank you spirit guides for helping me with (your intention) This or something better"

Next do the project/steps discussed! And have fun with it!

This is my bigger updated spirit guide box (vase):