Watch this video first:

Week 4 notes:

This week practice clearing and grounding often and see how you feel after. When around people put up your violet flame protective bubble.

Really be mindful of your boundaries. Also as always be aware of the energy you are around. The clearer you are, the easier to connect and receive. Practice connecting by clearing, grounding and then saying connect to my highest guide with intention.

Then just stay open and see if anything comes through. But again it's perfectly fine if it doesn't we are just getting this path ready to use the pendulum. Prepare a list of questions you would like to ask.